TOP NOTCH TRAINING
TOP NOTCH TRAINING 12 Southwest Park Westwood, MA 02090 (781) 320-0052
1 on 1 Personal Training Nutrition Life Coaching Aerobics Classes
Testimonials
Working with Chris at Top Notch Training was more than I expected. He took time to get to know me and to make sure I felt comfortable at all times. He helped me not only with fitness, but his life coaching skills allowed me to open up more and believe in myself. He helped me worked towards life goals outside of the gym and feel more confident in myself, all whilst losing weight and becoming healthier. Top Notch Training is #1!!!
Zoe S. 22
Dedham, Ma
"Since being with Top Notch Training, I've lost close to 30lbs and gained
quite a bit of strength. Chris constantly pushes me each and every session to ensure that I am receiving the most benefit during my time there. He goes above and beyond in helping me change my behaviors so that I will be healthier and continue to succeed in the future. He doesn't just "put his clients through a workout" like other trainers, but instead gets to know you as an individual and dives deep down to the route of the problem for why one doesn't exercise or eat healthy, in hopes of breaking those bad habits. His services are much appreciated"
Andrew P. 35
Needham, Ma
"With knowledge, focus, and humor, Chris has helped me strengthen my core and back, which has caused limitations in the past. I have also been more consistent with my fitness regime. He makes me sweat, by encouraging me to do 'just one more."
Elsie A. 58
Dedham, Ma
"There are many words that come to mind to describe Chris and among them are passionate, committed, compassionate, relentless, conscientious, and above all professional. He is truly willing to go above and beyond to help his clients in achieving personal success. Sure, I have been to other gyms before and managed to try to keep to a schedule but since I met Chris 4 years ago I have been successful in finally reaching my goals. What i admire most about Chris is his professional integrity, knowledge, and willingness to keep trying to help and push me even though I was resisting and very comfortable in doing things my way. By working with Chris I was able to look within and extract all of the positive qualities I know I possess and learn to believe in myself again. I would recommend Chris (and already have) to anyone who is looking for a positive life changing experience through exercise and nutritional guidance.
Beth L. 51
W. Roxbury
”I have been a client at Top Notch Training for close to a year, although
I've been training with Chris for over 2 years. After a long and stressful
week at work, spending time in the gym is what I look forward to most. I
especially enjoy training with Chris because he motivates me to push
myself and encourages me to work hard to achieve my fitness goals.
Chris has created a great training atmosphere that is both comfortable
and enjoyable.
I look forward to my time there and have made friends with many of his
other clients. Not only does he offer fitness advice, but he continues to
counsel me on my nutrition and food choices while also taking the time to
listen to my questions or concerns. As a result of Chris's guidance, I
have become a stronger person both mentally and physically and I have him to thank for this positive change in my life.”
Kristen D. 26
Dedham, MA
“I began working with Chris three years ago. His no-nonsense, common sense approach to fitness and nutrition has been invaluable. Chris designs a client’s program based on their fitness goals as well as any health concerns or issues they may be experiencing. He constantly emphasizes proper form and technique and all sessions are based on these two fundamental concepts. . His passion for fitness and living a healthy lifestyle makes him a great personal trainerIn addition, Chris is always willing and eager to answer questions and if a client needs support outside of a session, he makes himself available at all times.
While working with Chris, I have gone down six sizes and significantly
increased my strength, endurance, and flexibility. My nutrition has also
changed dramatically. I now make healthy food choices, eat the correct
portions and, more importantly, eat smaller meals more often. These
changes have greatly contributed to my weight loss of 40 pounds over two
years ago. Chris keeps me committed to my fitness goals, provides me with the incentive to push myself to the next level, and makes weight loss
easy. I am extremely satisfied with my results. “
Anne B. 48
West Roxbury, MA
"Chris's broad medical knowledge has helped ease my mind and pain from being inactive. Through his exercise program, in 3 short months, I am more energized and active during the day. I get a better quality sleep and am able to stay up longer to read, which is something I really enjoy. My
muscles are stronger, and socially I am able to do more in the evenings. I
wish him more success."
Joanne P. 73
Brookline, MA
You are viewing the text version of this site.
To view the full version please install the Adobe Flash Player and ensure your web browser has JavaScript enabled.
Need help? check the requirements page.
